Embrace the warmth of summer days with this afternoon of yoga. Suitable for all levels, this focused afternoon will include a gentle Vinyasa class and a supportive Yin yoga session with an emphasis on breath, energising the body and calming the mind. According to Chinese Medicine it is the season for supporting the the organs of the heart and small intestine and the afternoon will reflect this.
Using DoTERRA aromatherapy oils during the afternoon in line with the summer season, you will go home energised and refreshed with a free aromatherapy oil to see you through the whole of summer.
Location:
Carnegie Library
192, Herne Hill Road
Herne Hill, South London. SE24 0DG
£35.00
(including refreshments in the garden and a DoTERRA aromatherapy oil for summer)
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