Suitable for all levels, this focused afternoon yoga retreat will bring in the New Year with a gentle Vinyasa yoga class and a supportive Yin yoga session with an emphasis on breath, energising the body and calming the mind. It is the season for nourishing the body, boosting the immune system and supporting the Kidneys and Bladder. What would you like to let go of in 2025 and where would you like to invest your energy.
Using DoTERRA aromatherapy oils during the afternoon in line with the season, you will go home and ready for 2025 with a free aromatherapy oil to see you through the rest of winter. Reflect on the year past and bring in some positive affirmations and wishes for the year ahead.
Location:
Carnegie Library
192, Herne Hill Road
Herne Hill, South London. SE24 0DG
£38.00
(including refreshments in the garden and a DoTERRA aromatherapy oil for Winter )
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