The 8 limbs of Yoga 10th May 2026

Online yoga workshops with a Glasgow-based yoga teacher.  

Sunday, 10th May 2026

Exploring the Eight Limbs of Yoga 

The Eight Limbs of Yoga is more than movement or meditation; it’s a holistic path for living well. The Eight Limbs of Yoga, outlined in the Yoga Sūtras of Patañjali, offer a practical framework for cultivating balance, clarity, and connection in everyday life. They include ethical principles (how we relate to others and ourselves), physical practice, breath awareness, sensory refinement, concentration, meditation, and ultimately a sense of deep integration. Together, the eight limbs guide us toward greater steadiness, compassion, and freedom—both on and off the mat.

Pricing (sliding scale):

Supporter - £25 (if you're able to pay a little extra)
Standard - £20 (for guests/new students)
Community Rate - £18 (for regular online students or those on a tighter budget)

Add on Yin Yoga afterwards from 18.30 to 

20.00 for a whole afternoon of rejuvenation.

Total price £30.

All bookings are subject to a 24-hour cancellation notice.