Workshops are an opportunity to delve deeper into the practice of yoga. With different themes relating to yoga, shiatsu and dance I will explore and expand on your knowledge and experience.
Health and Wellness
Yoga Sutras of Patanjali
SUMMER AFTERNOON YOGA RETREAT
LIVE IN LONDON
Sunday July 24th 2022
2.00 - 5.00pm
Join me LIVE AT LAST at the beautiful Carnegie Library in Herne Hill, South London.
Time to re-energise, meet up with familiar faces and share an afternoon of yoga. Start your summer off well by letting go of stress, rejuvenating the body, relaxing the mind and embracing the warmth and energy of summer.
I will lead you in a flow practice for summer focusing on energy and space. We will also work with cooling and balancing breath practices and after the break a Yin practice and meditation for summer focusing on opening the heart and relaxing the whole body.
Early bird fee £30.00 if booked before May 5th
£35.00 after May 5th
Fee for the afternoon including tea/coffee and biscuits
Booking below for afternoon yoga retreat on July 24th.
Only 10 spaces available to ensure lots of space
Please bring your own yoga mat, blanket and cushion.