AUTUMN 2022

Workshops are an opportunity to delve deeper into the practice of yoga. With different themes relating to yoga, shiatsu and dance I will explore and expand on your knowledge and experience.

THEMES

Yoga flow

Yin yoga

Yoga Nidra

Pranayama

Meditation

Health and Wellness

Back pain

Yoga Sutras of Patanjali

Yoga and dance

LIVE IN LONDON 

SUNDAY OCTOBER 23RD 2022

2.00 - 5.00pm 

 Join me LIVE at the beautiful Carnegie Library in Herne Hill, South London. 

Time to pause and reflect, meet up with familiar faces and share an afternoon of yoga.   

I will lead you in a flow practice for Autumn. We will balancing breath practices and a Yin practice and meditation for Autumn focusing on the lungs and large intestine meridians of Chinese medicine.  

£35.00 

(including tea, cake and aromatherapy oil for Autumn) 

Early bird fee £30.00 (book before September 10th)