Workshops are an opportunity to delve deeper into the practice of yoga. With different themes relating to yoga, shiatsu and dance I will explore and expand on your knowledge and experience.
Health and Wellness
Yoga Sutras of Patanjali
Yoga and dance
LIVE IN LONDON
SUNDAY OCTOBER 23RD 2022
2.00 - 5.00pm
Join me LIVE at the beautiful Carnegie Library in Herne Hill, South London.
Time to pause and reflect, meet up with familiar faces and share an afternoon of yoga.
I will lead you in a flow practice for Autumn. We will balancing breath practices and a Yin practice and meditation for Autumn focusing on the lungs and large intestine meridians of Chinese medicine.
(including tea, cake and aromatherapy oil for Autumn)
Early bird fee £30.00 (book before September 10th)