YOGA CLASSES

TUESDAYS

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NEXT FIVE WEEK BLOCK STARTS OCTOBER 15TH 

no class on 22nd October

10.00 ~ 11.00

 LIFE upstairs  

Crystal Palace park SE19


This is a GENTLE YOGA CLASS in Crystal Palace Park. We will start with breath work, a warm up and then work on strength building, flexibility and balance ending with relaxation. Suitable for all levels even beginners.

£55     Five week card

£100   Ten week card

£12   Drop in


£8 NEW STUDENTS TRY OUT






WEDNESDAYS

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NEW COURSES 

FROM OCTOBER 30TH

18.45 ~ 19.45 

Rosendale Allotments 

Rosendale Rd. SE21


This GENTLE YOGA COURSE in Herne Hill is suitable for complete beginners or for those wanting a slower pace to focus more on correct alignment, meditation and relaxation

£66    Six week course

£13   Drop in 


£8 NEW STUDENTS TRY OUT


20.00 ~ 21.00

  

This VINYASA FLOW COURSE in Herne Hill focuses on movement with breath to increase flexibility and strength to balance body and mind. Suitable for those with some yoga experience.

£66    Six week course

£13     Drop in

THURSDAYS

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NEW COURSE 

FROM OCTOBER 31ST

19.00 ~ 20.00

Rosendale Allotments

Rosendale Rd SE21

  

This VINYASA FLOW COURSE in Herne Hill focuses on movement with breath to increase flexibility and strength to balance body and mind. Suitable for those with some yoga experience.

£66    Six week course

£13    Drop in 



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Join me on Tuesdays for yoga  in this beautiful space surrounded by trees, with a view of the lake in south London's Crystal Palace Park.  Enjoy an hour of yoga followed by a coffee or breakfast in the Brown & Green Cafe.

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This hidden secret studio on the Rosendale Allotments between Herne Hill and Dulwich village is the  perfect place for yoga to leave you feeling calm and rejuvenated.  

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