ALL YOGA CLASSES ARE LIVE ONLINE UNTIL FURTHER NOTICE
TUESDAYS
WEDNESDAYS
WEDNESDAYS
7.45 ~ 8.30
This DYNAMIC YOGA CLASS
is a 45 minute, before work class that will focus on warming the body up , strength building, stamina and final relaxation
10.00 ~ 11.00
This is a GENTLE FLOW YOGA CLASS. We will start with breath work, a warm up and then work on strength building, flexibility and balance ending with relaxation. Suitable for all levels even beginners.
WEDNESDAYS
WEDNESDAYS
WEDNESDAYS
18.45 ~ 19.45
This GENTLE YOGA CLASS is suitable for complete beginners or for those wanting a slower pace to focus more on correct alignment, meditation and relaxation.
20.00 ~ 21.00
This VINYASA FLOW CLASS focuses on movement with breath to increase flexibility and strength to balance body and mind. Suitable for those with some yoga experience.
THURSDAYS
WEDNESDAYS
THURSDAYS
19.00 ~ 20.00
This VINYASA FLOW CLASS focuses on movement with breath to increase flexibility and strength to balance body and mind. Suitable for those with some yoga experience.
SUNDAYS
HOW DO I JOIN A CLASS?
THURSDAYS
16.00 ~ 17.00
This is a YIN CLASS for all levels
This class is very restful and relaxing. We hold floor based postures for longer and focus on breath and relaxation.
HOW DO I JOIN A CLASS?
HOW DO I JOIN A CLASS?
HOW DO I JOIN A CLASS?
Go to the contact page. Fill in your name and email and say which class you would like to join. I will send you details of how to pay and a link to your class.
PRICING
£8.50 one online class
~
£60.00 per month for to two classes a week. You can change which classes you do each week.
~
£75.00 per month for unlimited number of classes.
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NEW! £90.00 per month for unlimited classes plus one half hour PRIVATE class
~
Private online class
1 hour £40.00
Please email me with the details of the class you want to do at least 24 hours before.
WORKSHOPS
HOW DO I JOIN A CLASS?
HOW DO I JOIN A CLASS?
Online Workshops and retreats
Sunday March 21st
Spring ~ boosting energy workshop 14.00 - 15.30
£20.00/€23.00
Make it an afternoon retreat by adding
an hour of yin yoga
16.00 - 17.00
(We will look at the Chinese meridians of Spring ~ The Liver and Gall Bladder)
Total £25.00/€29.00