ALL YOGA CLASSES ARE LIVE ONLINE UNTIL FURTHER NOTICE

7.45 ~ 8.30 

This DYNAMIC YOGA CLASS

is a 45 minute, before work class that will focus on warming the body up , strength building, stamina and final relaxation

10.00 ~ 11.00

This is a GENTLE FLOW YOGA CLASS.  We will start with breath work, a warm up and then work on strength building, flexibility and balance ending with relaxation. Suitable for all levels even beginners.

18.45 ~ 19.45 

This GENTLE YOGA CLASS  is suitable for complete beginners or for those wanting a slower pace to focus more on correct alignment, meditation and relaxation.

20.00 ~ 21.00

This VINYASA FLOW CLASS focuses on movement with breath to increase flexibility and strength to balance body and mind. Suitable for those with some yoga experience.

19.00 ~ 20.00

This VINYASA FLOW CLASS focuses on movement with breath to increase flexibility and strength to balance body and mind. Suitable for those with some yoga experience.

16.00 ~ 17.00

This is a YIN CLASS for all levels

This class is very restful and relaxing. We hold floor based postures for longer and focus on breath and relaxation.

Go to the contact page. Fill in your name and email and say which class you would like to join. I will send you details of how to pay and a link to your class.

PRICING

£8.50 one online class

~

 £60.00 per month for to two classes a week. You can change which classes you do each week. 

~

£75.00 per month for unlimited number of classes.

~

Private online class

1 hour £40.00

Please email me with the details of the class you want to do at least 24 hours before.

Online Self Practice Workshop

Sunday 29th November 

14.00 - 15.30pm

£20.00

We will delve into learning how to practice alone, how to sequence short practices you can do everyday and how to become attuned to knowing what you need from day to day.

Our self practice does not need to be the length or intensity of a full class and it can vary day to day depending what we need physically and mentally.