ALL YOGA CLASSES ARE LIVE ONLINE FROM MARCH 23rd 2020
TUESDAYS
WEDNESDAYS
WEDNESDAYS
7.45 ~ 8.30
This DYNAMIC YOGA CLASS
is a 45 minute, before work class that will focus on warming the body up , strength building, stamina and final relaxation
10.00 ~ 11.00
This is a GENTLE FLOW YOGA CLASS. We will start with breath work, a warm up and then work on strength building, flexibility and balance ending with relaxation. Suitable for all levels even beginners.
WEDNESDAYS
WEDNESDAYS
WEDNESDAYS
18.45 ~ 19.45
This GENTLE YOGA CLASS is suitable for complete beginners or for those wanting a slower pace to focus more on correct alignment, meditation and relaxation.
20.00 ~ 21.00
This VINYASA FLOW CLASS focuses on movement with breath to increase flexibility and strength to balance body and mind. Suitable for those with some yoga experience.
THURSDAYS
WEDNESDAYS
THURSDAYS
18.55 ~ 19.55
This VINYASA FLOW CLASS focuses on movement with breath to increase flexibility and strength to balance body and mind. Suitable for those with some yoga experience.
8pm Clap for the NHS workers and carers
SUNDAYS
HOW DO I JOIN A CLASS?
THURSDAYS
16.00 ~ 17.00
This is a YIN CLASS for all levels
This class is very restful and relaxing. We hold floor based postures for longer and focus on breath and relaxation.
HOW DO I JOIN A CLASS?
HOW DO I JOIN A CLASS?
HOW DO I JOIN A CLASS?
Go to the contact page. Fill in your name and email and say which class you would like to join. I will send you details of how to pay and a link to your class.
PRICING
£8.50 one online class
~
£60.00 per month for to two classes a week. You can change which classes you do each week.
~
£75.00 per month for unlimited number of classes.
~
Private online class
1 hour £40.00
Please email me with the details of the class you want to do at least 24 hours before.
COMING IN JUNE
HOW DO I JOIN A CLASS?
HOW DO I JOIN A CLASS?
June 27th
14.15 - 16.30pm
SATURDAY AFTERNOON ONLINE WORKSHOP
This workshop will start with some cooling pranayama techniques (breathing practices) followed by an invigorating yoga practice. We will then settle into an hour of yin yoga focusing on long deep stretches for the organs of summer (heart and small intestine) and end with a final meditation.
£25.00 including two weeks access to video.