ALL YOGA CLASSES ARE LIVE ONLINE FROM MARCH 23rd 2020

TUESDAYS

WEDNESDAYS

WEDNESDAYS

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7.45 ~ 8.30  

(starting on  April 7th)


This DYNAMIC YOGA CLASS

is a 45 minute, before work class that will focus on warming the body up , strength building, stamina and final relaxation




10.00 ~ 11.00


This is a GENTLE FLOW YOGA CLASS.  We will start with breath work, a warm up and then work on strength building, flexibility and balance ending with relaxation. Suitable for all levels even beginners.





WEDNESDAYS

WEDNESDAYS

WEDNESDAYS

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18.45 ~ 19.45 


This GENTLE YOGA CLASS  is suitable for complete beginners or for those wanting a slower pace to focus more on correct alignment, meditation and relaxation.


20.00 ~ 21.00

  

This VINYASA FLOW CLASS focuses on movement with breath to increase flexibility and strength to balance body and mind. Suitable for those with some yoga experience.



THURSDAYS

WEDNESDAYS

THURSDAYS

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19.00 ~ 20.00


This VINYASA FLOW CLASS focuses on movement with breath to increase flexibility and strength to balance body and mind. Suitable for those with some yoga experience.



FRIDAYS

HOW DO I JOIN A CLASS?

THURSDAYS

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10.00 ~ 11.00


This is an OPEN CLASS for all levels.


DONATION BASED

 If you would like to take part you book in via email and you pay a donation that you feel is a reflection of your income. Roehampton University dance students, those in isolation and the unemployed are free. (10 spaces)



17.00 ~ 18.00


This is a RESTORATIVE YIN CLASS for all levels

This class is a very restful relaxing end to the week. We hold floor based postures for longer and focus on breath and relaxation.




SUNDAYS

HOW DO I JOIN A CLASS?

HOW DO I JOIN A CLASS?

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16.00 ~ 17.00


This is a RESTORATIVE YIN CLASS for all levels


This class is very restful and relaxing. We hold floor based postures for longer and focus on breath and relaxation.



HOW DO I JOIN A CLASS?

HOW DO I JOIN A CLASS?

HOW DO I JOIN A CLASS?

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Go to the contact page. Fill in your name and email and say which class you would like to join. I will send you details of how to pay and a link to your class.



PRICING


£7.50 one online class


or


 £50 a month for up to three classes a week. You can change which classes you do each week. 


( maximum 12 classes per calendar month)


or 

£30 for a private one hour online class


Please email me with the details of the class you want to do at least 24 hours before.



FRIDAY DONATION BASED CLASS

 

This is a free class for Roehampton University students, unemployed or those in isolation. Anyone else pays a donation reflecting their income

(10 places only)