ALL YOGA CLASSES ARE LIVE ONLINE FROM MARCH 23rd 2020

7.45 ~ 8.30  

(starting on  April 7th)

This DYNAMIC YOGA CLASS

is a 45 minute, before work class that will focus on warming the body up , strength building, stamina and final relaxation

10.00 ~ 11.00

This is a GENTLE FLOW YOGA CLASS.  We will start with breath work, a warm up and then work on strength building, flexibility and balance ending with relaxation. Suitable for all levels even beginners.

18.45 ~ 19.45 

This GENTLE YOGA CLASS  is suitable for complete beginners or for those wanting a slower pace to focus more on correct alignment, meditation and relaxation.

20.00 ~ 21.00

This VINYASA FLOW CLASS focuses on movement with breath to increase flexibility and strength to balance body and mind. Suitable for those with some yoga experience.

19.00 ~ 20.00

This VINYASA FLOW CLASS focuses on movement with breath to increase flexibility and strength to balance body and mind. Suitable for those with some yoga experience.

10.00 ~ 11.00

This is an OPEN CLASS for all levels.

DONATION BASED

 If you would like to take part you book in via email and you pay a donation that you feel is a reflection of your income. Roehampton University dance students, those in isolation and the unemployed are free. (10 spaces)

17.00 ~ 18.00

This is a RESTORATIVE YIN CLASS for all levels

This class is a very restful relaxing end to the week. We hold floor based postures for longer and focus on breath and relaxation.

16.00 ~ 17.00

This is a RESTORATIVE YIN CLASS for all levels

This class is very restful and relaxing. We hold floor based postures for longer and focus on breath and relaxation.

Go to the contact page. Fill in your name and email and say which class you would like to join. I will send you details of how to pay and a link to your class.

PRICING

£7.50 one online class

or

 £50 a month for up to three classes a week. You can change which classes you do each week. 

( maximum 12 classes per calendar month)

or 

£30 for a private one hour online class

Please email me with the details of the class you want to do at least 24 hours before.

FRIDAY DONATION BASED CLASS

This is a free class for Roehampton University students, unemployed or those in isolation. Anyone else pays a donation reflecting their income

(10 places only)