yoga with fiona

yoga with fionayoga with fionayoga with fiona
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    • Home
    • ABOUT
    • CLASSES
    • WORKSHOPS
    • SHIATSU
    • TESTIMONIALS
    • CONTACT

yoga with fiona

yoga with fionayoga with fionayoga with fiona

  • Home
  • ABOUT
  • CLASSES
  • WORKSHOPS
  • SHIATSU
  • TESTIMONIALS
  • CONTACT

ALL YOGA CLASSES ARE LIVE ONLINE UNTIL FURTHER NOTICE

TUESDAYS

WEDNESDAYS

WEDNESDAYS

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7.45 ~ 8.30 


This DYNAMIC YOGA CLASS

is a 45 minute, before work class that will focus on warming the body up , strength building, stamina and final relaxation




10.00 ~ 11.00


This is a GENTLE FLOW YOGA CLASS.  We will start with breath work, a warm up and then work on strength building, flexibility and balance ending with relaxation. Suitable for all levels even beginners.





WEDNESDAYS

WEDNESDAYS

WEDNESDAYS

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18.45 ~ 19.45 


This GENTLE YOGA CLASS  is suitable for complete beginners or for those wanting a slower pace to focus more on correct alignment, meditation and relaxation.


20.00 ~ 21.00

  

This VINYASA FLOW CLASS focuses on movement with breath to increase flexibility and strength to balance body and mind. Suitable for those with some yoga experience.



THURSDAYS

WEDNESDAYS

THURSDAYS

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19.00 ~ 20.00


This VINYASA FLOW CLASS focuses on movement with breath to increase flexibility and strength to balance body and mind. Suitable for those with some yoga experience.



SUNDAYS

HOW DO I JOIN A CLASS?

THURSDAYS

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16.00 ~ 17.00


This is a YIN CLASS for all levels


This class is very restful and relaxing. We hold floor based postures for longer and focus on breath and relaxation.






I WANT TO JOIN AN ONLINE CLASS

HOW DO I JOIN A CLASS?

HOW DO I JOIN A CLASS?

HOW DO I JOIN A CLASS?

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Go to the contact page. Fill in your name and email and say which class you would like to join. I will send you details of how to pay and a link to your class.



PRICING


£8.50 one online class


~


 £60.00 per month for to two classes a week. You can change which classes you do each week. 


~


£75.00 per month for unlimited number of classes.


~

NEW! £90.00 per month for unlimited classes plus one half hour PRIVATE class

~

Private online class

1 hour £40.00



Please email me with the details of the class you want to do at least 24 hours before.






WORKSHOPS

HOW DO I JOIN A CLASS?

HOW DO I JOIN A CLASS?

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Online Workshops and retreats



Sunday March 21st

Spring ~ boosting energy workshop 14.00 - 15.30

£20.00/€23.00


Make it an afternoon retreat by adding 

an hour of yin yoga 

16.00 - 17.00


(We will look at the Chinese meridians of Spring ~ The Liver and Gall Bladder)

Total £25.00/€29.00

 





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